zen work-life balance

a very useful article : http://zenhabits.net/life-balance/
1. Set a time to shut off work.
2. Find something to immerse yourself in after work. 
3. Learn to be mindful and present.
4. Take breaks at work.
5. Increase your skills while at work — to prepare for leaving work.
6. Find ways to increase your income while decreasing hours.
7. Learn that you are not defined by work.