For years you’ve been lied to. You’ve been told that you lack the will power and that your obesity is your fault. That couldn’t be further from the truth. You think your body is broken because your body doesn’t respond the way you’ve been told it is supposed to. You know you’re following the rules. You’re eating what the authorities tell you to eat. You’re barely eating at all to keep your caloric intake low. You can’t lose weight and you’re hungry all the time. With about 70% of Americans overweight, is it possible that 70% of Americans are broken?
https://drjasonfung.medium.com/controlling-hunger-part-1-627ab2d751fa
https://drjasonfung.medium.com/controlling-hunger-part-2-5cca7562b8fe
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