12 THINGS THAT CAN PREVENT YOU FROM SLEEPING

1. HIGH CORTISOL 

2. LOW VITAMIN D 

3. LOW CALCIUM 

4. LOW MAGNESIUM 

5. LOW POTASSIUM 

6. ENVIRONMENT: PILLOW, MATTRESS, TEMPERATURE 

7. TAKING MELATONIN 

8. BLUE LIGHT AND EMF 

9. LOW VITAMIN B12 

10. LOW VITAMIN B1 

11. LOW ZING 

12. STIMULANTS