- Modified alternate-day fasting had associations with a greater decline in BMI or body weight in adults who were healthy, overweight, and obese than a regular diet.
- Zero-calorie alternate-day fasting and 5:2 diet had associations with a greater reduction in fat mass and fasting insulin levels, respectively, in adults with overweight or obesity than continuous energy restriction.
Video on monitoring (a single instance) DataGuard Standby for a RAC
(2-node) Cluster
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I've just uploaded a new video on monitoring DataGuard where the Standby
is a Single Instance environment for a 2-node RAC Cluster.
The script used in ...
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